Kvetoslava is a professional coach and trainer who uses many years of experience in the top management of foreign corporations, knowledge gained in specialized training as well as her strengths. She trains, mentors and coaches individuals, corporate clients and state institutions, as well as provides consulting in human resources management. In her work, she uses a coaching approach, interactive methods and also a method of reducing stress by mindfulness as a qualified trainer of Mindfulness Based Stress Reduction program. She believes that we are able to help ourselves and grow by means of our own internal resources, which we are often not aware of. She coaches and trains in Slovak and English.
Kvetoslava graduated in English language and Literature at the Faculty of Arts of the University of Pavel Jozef Šafárik in Košice. She started her career in the Middle East and Germany, followed by working for one of the first foreign direct investment companies in Slovakia. In the position of HR Director, she worked with international teams not only in Slovakia, but also in Hungary, the Czech Republic and Serbia. She completed various trainings, such as the Trainer Program, the Coaching Academy, the Mindfulness Academy Solterreno, Coaching - Philosophy and Competence Course, the Franklin Covey Leadership Course, Management and Leadership in a Changing World, Competence Balance, Mindfulness-Based Stress Reduction, MBSR Teacher Training, WORKTEST (administrator of online psychodiagnostic software), Fundamentals of Crisis Intervention for Helping Professionals and various soft skills courses such as presentation skills, time management, meeting management and employee evaluation. Once as a manager, today as a lecturer or coach, she strives to share the most useful things with her clients from both worlds, either in person or in an online environment.
My work credo: “I have been working with people all my life. I build on what I have experienced over the years in corporations, but also on the latest findings in neuroscience. I believe that we all have our own potential, resources and a unique life journey. I help people become aware of their reality, define meaningful goals and find a way to happiness, well-being and full use of potential. I believe that change is possible, and I constantly go through it myself."